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Wellbeing Love Notes
Think of each episode like a love note from your Inner Being to you! Learn wellbeing, mindset and self-care tools and processes and how you can implement them into your life. Moving you from overwhelm and disconnect to emotional empowerment, a positive perspective and a better relationship with you! You deserve to feel good! And NOW is YOUR time.
Wellbeing Love Notes
Sift and Sort
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Lora
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Season 1
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Episode 19
In life there will always be experiences we want to be different. These offer you the opportunity to sift and sort!
Think of it like a buffet. You put on your plate what you do want and you leave what you don't. Sometimes you make that choice from trying something new to discover it's not what you like so you leave it off your plate the next time.
Sift and sort!
Learn how you can do this in a more empowering and deliberate way to gain clarity on who you want to be and how you want to live your life.
You are doing great.
You are worthy.
All is well.
For more positive mindset support and wellbeing tools click the links below!
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