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Wellbeing Love Notes
Think of each episode like a love note from your Inner Being to you! Learn wellbeing, mindset and self-care tools and processes and how you can implement them into your life. Moving you from overwhelm and disconnect to emotional empowerment, a positive perspective and a better relationship with you! You deserve to feel good! And NOW is YOUR time.
Podcasting since 2022 • 32 episodes
Wellbeing Love Notes
Latest Episodes
Make changes because you love yourself
Do you find that you make changes to yourself and your life because you think something is wrong, or you are not yet worthy or enough?Let's flip that belief and start doing things for yourself because you love yourself!Coming fr...
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Season 1
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Episode 31
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18:21
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Don't rush into it! Juice up your vibe first!
It's so easy to enter into a new year, a new relationship, a new job, a new anything and not tend to your vibration first.Your vibe trumps everything!Juice up your vibe and then take action from there. Learn more in...
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Season 1
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Episode 30
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21:27
Doing the best they can, with what they have, from where they are
Looking upon others in a more compassionate and understanding way helps you to do the same for yourself. I truly believe everyone is 'doing the best they can, with what they have, from where there are'. In this episode...
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Season 1
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Episode 29
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17:19
Maintain your good vibration around others
It's easy to allow yourself to be influenced by the vibration of others. So how do you maintain your good feeling vibe when it comes to being in relationship or interactions with others?In this episode I share with you some of my favour...
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Season 1
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Episode 28
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30:36
Default Vibration, Dominant Vibration & Signs from the Universe
When something happens in your life do you think 'it must be a sign'? What does that REALLY mean when we think of Universal Energy, vibration and Law of Attraction?Plus, what are default and dominant vibrations and how can you shift the...
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Season 1
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Episode 27
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32:17
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