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Wellbeing Love Notes
Think of each episode like a love note from your Inner Being to you! Learn wellbeing, mindset and self-care tools and processes and how you can implement them into your life. Moving you from overwhelm and disconnect to emotional empowerment, a positive perspective and a better relationship with you! You deserve to feel good! And NOW is YOUR time.
Wellbeing Love Notes
Meditation, Visualization & Appreciation
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Lora
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Season 1
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Episode 7
When used on their own Meditation, Visualization and Appreciation are supportive and helpful Wellbeing Tools when it comes to shifting your perspective, your vibration and how you feel.
Together, and used in a specific order they are a powerhouse of positive support to help you feel emotional relief and create even more positive momentum.
In this episode I share why these are some of my favourite Wellbeing Tools and how they can work together.
You are doing great.
You are worthy.
All is well.
For more positive mindset support and wellbeing tools click the links below!
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